Tag: Health
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Ultra-processed foods linked to thousands of early deaths in the UK, study suggests
A new study has found that ultra-processed foods (UPFs) could be responsible for thousands of early deaths in the UK each year. These foods,...
The importance of preserving lean mass during weight loss
Weight loss injections, such as GLP-1 agonists like Mounjaro and Wegovy, can be effective tools for those struggling to shed unwanted pounds. These injections...
The effects of age on cortisol levels: understanding hormonal changes
Cortisol, often dubbed the "stress hormone," has been at the forefront of discussions in recent years, particularly with terms like "cortisol belly" and "cortisol...
The importance of healthy habits: start early, benefit later
Scientific research has long pointed out the detrimental effects of smoking, drinking excessively, and lack of exercise on health. A recent study conducted in...
The surprising benefits of sleeping in the nude
Sleeping without clothing may not be for everyone, but health professionals suggest it might be more beneficial than you’d think. While research on the...
