Relaxing on the sofa or bed with a laptop perched on your stomach might feel comforting, but it could have unintended consequences for your health. Experts warn that this habit may lead to discomfort, overheating, and even posture-related issues. Dr Alex Robles, a fertility specialist at Columbia University, explains that laptops can reach high temperatures, potentially harming the abdomen or lap area, and cause burns if used for extended periods.
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Beyond the immediate physical effects, there are concerns about posture. Using a laptop on your lap or stomach often leads to awkward positions, which can cause neck, back, and eye strain. According to Dr Brintha Vasagar, a family physician, these are the most common health complaints linked to improper laptop use, making it important to reconsider this lounging habit for the sake of overall well-being.
One concern that frequently arises is whether prolonged laptop use on the abdomen affects fertility. While research suggests it’s unlikely to impact female fertility, the heat generated by laptops could potentially affect male fertility. As sperm production is sensitive to temperature, men who place laptops on their laps may experience a decrease in sperm quality and count, according to experts like Dr Vasagar. However, further studies are required to confirm the extent of this effect.
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Though many are curious about radiation from laptops, Dr Rachel Mandelbaum clarifies that laptops emit non-ionising radiation, which is generally considered safe. However, caution is still advised for those looking to conceive. For anyone using a laptop regularly, doctors recommend placing it on a desk or using a lap desk to prevent heat exposure and promote better posture, especially during pregnancy or when fertility is a concern.
