Angela Bassett has admitted that she took her health “for granted” when she was younger. The 67-year-old actress revealed that, in her youth, she felt invincible and was less mindful of her wellbeing. “You eat what you like, sleep as little as you like, enjoy it all,” she told People, adding that maturity has prompted her to change her habits.
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The star cited family health issues, including her late mother’s struggles with heart disease, as a major factor in her new approach to wellness. “I’ve seen up close the impact that poor health can have,” Bassett said, reflecting on the challenges her loved ones faced with serious medical conditions.
Her role as Police Sergeant Athena Grant on the drama series 9-1-1 has also encouraged her to prioritise her own health. Angela remarked, “In playing this character, a lot of the stories that are coming up, it’s like art imitating life… There’s a few similarities here and there.”
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Bassett, who has been married to actor Courtney B. Vance since 1997, emphasised the importance of finding the “right” partner for a long-lasting marriage. She explained that couples should support one another while respecting each other’s individual dreams and desires, noting that shared values and pleasant personalities are key to a successful relationship.
