Why Social Fitness Matters More Than You Think
A growing body of research highlights the critical role of "social fitness"—our ability to maintain and nurture social connections—in promoting both physical and mental...
What Our Ancestors Really Ate – And Why the Carnivore Diet Gets It Wrong
The carnivore diet, promoted by influencers like Liver King and Joe Rogan, has surged in popularity, with online searches tripling between 2022 and 2025....
What’s the Best Position to Sleep In?
The age-old question of the best sleep position doesn't have a one-size-fits-all answer, but science offers some guidance depending on individual needs. Sleeping on...
Can animals get drunk?
From drunken moose in Sweden to tipsy birds in North America, the natural world offers a surprising array of examples suggesting animals can, and...
What’s the Best Comeback to an Insult?
Insults may feel trivial, but science shows they can cause pain similar to physical injury, as the brain processes social rejection in much the...