Exclusive articles:
Can magnetic nasal strips stop snoring and improve sleep?
A new magnetic nasal strip called Airo is being trialled by a self-confessed snorer in an attempt to improve both his own sleep and...
Do Health Guidelines Like 10,000 Steps and 8 Hours of Sleep Really Work?
From walking 10,000 steps a day to limiting alcohol intake, modern health advice is full of targets that can feel overwhelming. But do these...
How Old Are You Really? The Science Behind Biological Age
The concept of biological age – how old your body truly is, rather than the number of years you've lived – is gaining mainstream...
15 of the Most Bizarre Inventions Ever Created
From brainwave-controlled cat ears to a baby cage that hangs outside a window, human creativity has produced a range of inventions that defy logic...
Why Losing Weight Is So Hard to Maintain
Despite best efforts, keeping weight off after losing it remains a significant challenge for most people. Studies show that in 80–95% of cases, individuals...
